> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://faq.vestride.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How do I know if a riding helmet fits properly?

The helmet **should fit snugly around your head circumference** without being too tight. If you feel any painful pressure points, the helmet is likely too small. Gently shake your head from front to back and side to side — the helmet should **not move significantly**; if it does, it is probably too large.